Not all health goals are all about sports. Sometimes there is an energy issue (for example a burnout or overstrain). It goes without saying that we only look at exercise and nutrition. Other aspects are also important, for example: where do you get energy from? How can you organize your life in such a way that you have enough recovery moments? What are your biggest energy leaks?
During these coaching conversations we will go deeper into solutions that can help you to feel more energetic and get more out of life. Getting more out of life can mean you want to feel more energetic to achieve a sporting goal. However, that is not necessarily the case, such as when recovering from a burnout. This is often not a sporting goal, but exercise is used to improve energy and reduce complaints.
Take the first step now and request a no-obligation intake interview.